Women’s Mental Health and Integrative Psychiatric Services.

Embrace a balanced and fulfilling life.

Feel empowered, regain control and achieve your goals.

I AM READY FOR CHANGE

Areas of Focus

ADHD

You know what you are capable of but need help getting there. Live your best life and improve functioning in various aspects of life including home, work, friendships.

Depression & Anxiety

Improve mood symptoms and lower anxiety, living a fulfilling life free from the burden of depression and anxiety and learn how to cope when life inevitably brings new challenges.

Women’s Mental Heath

Consulting on treatment options through various stages of a woman’s life including prior to or during pregnancy and the postpartum period and the often overlooked menopausal transition.

Don’t let the feeling of overwhelm hold you back.

Are you ready to stop:

Missing valuable opportunities

Feeling overwhelmed and exhausted

Struggling to balance work and family life

Experiencing feelings of inadequacy 

Battling with interpersonal relationships

Feeling stuck and unable to move forward

Neglecting your own mental and physical well-being

I AM READY

Service Offerings

HealingHerMD background

Medication Management

A thorough analysis of medications including past trials in order to create a customized approach for you!

Coming Soon:

STRONGER PROGRAM
A Physician
Lead Wellness Program with Strength Training

Dr. Shirvani is excited to offer a Physician Lead Wellness Program for Strength Training.

Lifestyle Coaching

Identify practices to build focus, accomplish goals, cope with anxiety, optimize nutrition, sleep and physical health. All based on your unique circumstances.

Psychotherapy

Including Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy to promote positive practices and launch your journey of healing.  

Herbal & Plant-Based Medicine

There are high quality supplements and plant-based treatments that also work to influence mood, anxiety, focus, sleep and other concerns.

Genetic Testing

Genetic variations can influence how we process or respond medications. We can identify optimal medication regimens and any need for additional supplementation based on your unique profile.

Inspired By Life, Committed To Care

Expert guidance from a board-certified psychiatrist

Personalized strategies tailored to Women’s unique mental health concerns

Special focus on  ADHD, depression and anxiety including during pregnancy,

postpartum and the menopausal transition

Additional services offered include integration of strength training program to promote mental and physical wellness

FULL BIO

3 Simple Steps to Wellness

Schedule a Video Consultation.                                                         Connect with us from the comfort of your home

Review Your Personalized Treatment Plan                 Collaborate on strategies tailored for your needs

Implement Your Path to Wellness
Start taking control of your life today

You have the power to live life to your fullest potential

Take action and move closer to your journey of healing, self-compassion and empowerment

I AM READY TO START MY JOURNEY

Navigating daily life can be challenging and overwhelming

We’re here to support you every step of the way.

If you’re a woman struggling with ADHD, anxiety, or depression, the daily demands of work, family, and personal life can feel insurmountable. Our compassionate, integrative psychiatric care approaches your unique challenges with proven strategies. With our support, you can turn frustration into empowerment and begin living a balanced, fulfilling life, where you can truly thrive. Don’t let burnout hold you back any longer—take the first step towards your personal and professional goals. It’s time to reach your full potential.

LEARN HOW CAN I HELP

Holistic Care

Evidence-based holistic approaches including complementary treatments, traditional medications, supplements, lifestyle modifications and psychotherapy.

REQUEST A CONSULTATION

Questions Before

Getting Started?

Key Women’s Mental Health Statistics

Attention Deficit Disorder (ADHD): Females with ADHD are less likely to be diagnosed and hence less likely to receive treatment this condition.

Women are also more likely to struggle with inattentive symptoms of ADHD which often persist well into adulthood. (NIH)​​

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Comorbidities: Many women with ADHD also struggle with anxiety and depression.

Compared to men, women are almost twice as likely to experience major depression. (NIH)​

Lack of treatment can have profound impact on educational, career and personal domains.

 

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Anxiety Disorders: Anxiety disorders affect about 23% of women in the U.S., compared to 14% of men.

Women are also more likely to experience anxiety disorders at a younger age.​ (psychiatry.org)

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