Integrative Psychiatric Services for Women
Dr. Shirvani’s holistic approach to psychiatric care at HealingHerMD is grounded in the belief that true healing encompasses both mind and body. Integrating the latest in medical research with lifestyle modifications, nutrition, and mind-body practices, she creates personalized treatment plans that promote sustainable wellness.
Comprehensive Care For Every Stage
Dr. Shirvani offers a range of psychiatric services tailored to the specific phases of a woman’s life. From thorough psychiatric evaluations to specialized reproductive psychiatry consultations to navigating mental health changes associated with the menopausal transition, Dr. Shirvani is dedicated to providing comprehensive care. Her services are designed to support you whether you’re considering pregnancy, experiencing postpartum changes, or seeking routine mental health care.
Inspired By Life, Committed To Care
Dr. Shirvani is a board-certified psychiatrist with a specialized fellowship in Women’s Mental Health. Her expertise is backed by completing her Psychiatry Residency at the world-renowned Cleveland Clinic where she also served as Chief Resident. Dr. Shirvani has contributed to important research in the field of Women’s Mental Health with publications in several peer reviewed journals. Trust in her profound understanding of women’s wellness as you navigate your mental health journey.
Service Offerings
I provide a practical pathway toward healing, one that involves self-compassion and empowerment.
Medication Management
Integrative Psychiatry may include medications as part of the treatment plan. I help you find the optimal medication regimen, one that promotes your wellbeing while minimizing side effects. I can also add on holistic methods in order to tackle symptoms from multiple angles, the beauty of cumulative gains.
Mind-Body Medicine
I will teach you various medication and mindfulness practices to promote mood symptoms and decrease anxiety. My goal is to also empower you with the tools to work through challenging times as they (inevitably) emerge during this journey we call life.
Lifestyle Coaching
I work with you to identify the most optimal practices for sleep, nutrition and exercise based on your unique circumstances. Changing habits is not always easy but certain behaviors and perspectives can make you feel empowered to take this on and attain peak results.
Psychotherapy
I use principles of Cognitive Behavioral Therapy (CBT), Spiritual and Interpersonal Therapy. I start by listening to your unique story before sharing my insights in order to shed light on the reasons you may be experiencing certain feelings or challenges. I will identify patterns that can be barriers to wellbeing and work with you to develop positive practices that can break the negative patterns and create a path for positive and healing behaviors.
Herbal & Plant-Based Medicine
Traditional prescription medications can be helpful but there are supplements and plant-based medications that also influence various neurochemical pathways that influence mood, anxiety, focus, and sleep concerns. I can help you identify and source optimal supplements that best fit your needs. I will also review any supplements you may already be taking to ensure there are no negative interactions between these and any other medications you may be taking.
Genetic Testing
Research has shown that genetic variations can influence how we process or respond to certain treatments. Genetics can also demonstrate whether we are prone to lower levels of certain supplements such as folic acid for example. I use genetic testing to identify optimal medication regimens and any need for additional supplementation based on your unique profile.
Areas of Focus
Anxiety
Feeling on edge and constant worry can rob us of living our best lives. I can help you remove the fear of anxiety, worry less and reduce panic and any obsessive behaviors. My goal is to help you live your best life and improve functioning in various aspects of life including home, work, friendships.
Depression & Mood Disorders
I can help you improve mood symptoms in order to feel happier and live a more fulfilling life free from the burden of depression or other mood episodes that can impact quality of life including our relationships and achievements.
Trauma & PTSD
I will work with you to recognize the sequalae of emotional and physical trauma and process the implications and impact it may be having on your life. My goal is to help you face your fears in order to promote healing and the experience of positive emotions.
BEGIN YOUR JOURNEY TODAY
Your Pathway to Empowerment
My goal is to empower you with the knowledge to make well informed decisions about your mental health and overall well-being. Together, we will explore your unique journey and make changes to address symptoms and move toward happiness and fulfillment. I look forward to collaborating with you on this transformative journey. I invite you to browse my website to find out more about the services I offer, my approach, and how I can assist you in achieving a balanced and fulfilling life.
Reproductive Psychiatry Services
Pregnancy, planning for pregnancy, and the postpartum period are significant events in a woman’s life that can deeply affect her mental health. I offer psychiatric consultations in terms of pharmacological and other treatment options prior to conception, during pregnancy and the postpartum.
Psychiatric Evaluation
My goal is to guide you through evidence-based treatments, using a holistic approach of traditional and complementary treatments including medications, supplements, lifestyle modifications and psychotherapy.
Questions Before
Getting Started?
Key Women’s Mental Health Statistics
These statistics highlight the prevalence and impact of mental health issues among women, emphasizing the importance of awareness and appropriate treatment.
1/8
Postpartum Depression: Aproximatly 1 in 8 women experience postpartum depression, a condition that can begin within the first few weeks after childbirth. It’s characterized by feelings of extreme sadness, anxiety, and exhaustion that can impede a mother’s ability to care for herself or her baby. (CDC) (ADAA)
23%
Anxiety Disorders: Anxiety disorders affect about 23% of women in the U.S., compared to 14% of men. Women are also more likely to experience anxiety disorders at a younger age. (psychiatry.org)